As I sit here and do a little organizing and planning for the new year, I am taking time to set some goals for the next year. I've posted my goals on my whiteboard. some of them include, run a 1/2 marathon, pay off credit card debt, go to Cancun (Scentsy leadership retreat) in 2015, run 1,000km this year and complete an olympic length triathlon! Not only did I set the goals, but I am also in the process of making a plan on how to achieve these goals, like my goal of running 1,000km this year requires that I run 3 times/week. I'm looking now for a 1/2 marathon to book so that I have a deadline. I'm excited about what 2014 has in store for me and my family!
Do you make goals? write them down, show someone, it makes you accountable and helps you achieve them! Set BHAG's (Big Hairy Audacious Goals), even if you don't achieve them, you'll be further ahead at the end of the year than you are today! I'm going to make it a double yay year!
Here's to 2014!!
My life is crazy, with 3 kids, 4 if you count Chris! a part-time job as a Registered Nurse, full-time job keeping up with everyone, and my passion for Scentsy creating new and amazing opportunities each new day! Scentsy, Grace Adele, Velata, the options are endless! (Ask me how this "family" can change your life too!)
Showing posts with label triathlon training. Show all posts
Showing posts with label triathlon training. Show all posts
Wednesday, January 1, 2014
Monday, July 22, 2013
Bucket list
I have decided i need a bucket list...here goes
1. complete an Ironman triathlon
2. complete Escape from Alcatraz triathlon
3. become a Scentsy Family SuperStar Director
4. go to Jerusalem
5. go to Switzerland
6. go to Australia and New Zealand
7. Run a Marathon
8. go up in a hot air balloon
9. go to Mt. Everest base camp
10. return to the Philippines
Is that a good enough start? I can always add to it, can't I.
1. complete an Ironman triathlon
2. complete Escape from Alcatraz triathlon
3. become a Scentsy Family SuperStar Director
4. go to Jerusalem
5. go to Switzerland
6. go to Australia and New Zealand
7. Run a Marathon
8. go up in a hot air balloon
9. go to Mt. Everest base camp
10. return to the Philippines
Is that a good enough start? I can always add to it, can't I.
Labels:
#doubleyay,
bucket list,
family,
feeling good,
goals,
I love my job,
running,
triathlon training,
vacation
Sunday, July 21, 2013
Slump
After almost 5 months of running, adding in swimming and biking. Training for races along the way. I hit a wall! a little over a week ago I ran a 5k fun run (Scentsy Family Reunion 1st ever) in Indianapolis, Indiana. WOW! The humidity was something I wasn't ready for. I knew it would be hot and humid, but I never thought it would affect my running so much...it did. It was the first time I've ever felt like puking while running (I have a friend that pukes everytime she runs!!) and I had to walk part of it just to finish. I did finish and felt good about it (though not happy with my time). The rest of the week was filled with tons of walking while I attended the Reunion (aka convention). I did run 5k the saturday morning before I left, but since then I've been fighting to keep training! I've had to force myself to get out and struggled to finish even 5k training runs!
Now begins a new week, I will focus on the triathlon that I have coming up August 17th! Bike on Monday, Run on Tuesday/Wednesday, Swim on Thursday, Bike on Friday, Run on Saturday morning (aiming for 8k) and a bike ride with the family! There, it's out there and I'm accountable (if only to my computer, I can do it!)
Now begins a new week, I will focus on the triathlon that I have coming up August 17th! Bike on Monday, Run on Tuesday/Wednesday, Swim on Thursday, Bike on Friday, Run on Saturday morning (aiming for 8k) and a bike ride with the family! There, it's out there and I'm accountable (if only to my computer, I can do it!)
Labels:
feeling good,
running,
sfr2013,
triathlon training
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